Fitness Centre
Students of our Spanish intensive courses can use the fitness centre that is situated in the facilities of our language school for a special daily, weekly or monthly price!
* Daily price: 5 €
* Weekly price: 15 €
* Monthly price: 25 €
The centre provides a fun, energetic, vibrant atmosphere with an experienced, friendly team that is dedicated to motivating every user. As a part of our services, you will receive a personalised training programme designed by one of our staff. During your programme, the trainer is fully focused on you and will stay with you for the duration of your workout, ensuring you feel confident with all exercise techniques.
The fitness centre has a large and well equipped free weight area with a wide variety of the finest exercise equipment.
In addition we offer the fat - burning machines to get you in shape:
- Fitness Elliptical Cross Trainer
- Treadmill
- Exercise Bikes
- Steppers & Climbers
- Rowers
We will design a session that’s right for you – we have classes to suite everyone, no matter what your size, shape, age or fitness level:
- Pilates*
- Aerobics
- Step
- Salsa Aerobics
- Spinning
*Pilates is an exercise system focused on improving flexibility and strength for the total body without building bulk muscles. Pilates was developed in the 1920s by a physical trainer named Joseph H. Pilates.
In Pilates, there are about 500 specific exercises. The exercises are designed to develop the entire body. The exercises are based on a few precise movements. Precise movements are more conducive to attaining proper control and form.